Broad bean-செடி அவரை

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Broad bean, Vicia faba, is a leguminous plant in the family Fabaceae primarily grown for its edible beans. Broad bean is a an annual vetch reaching between 0.5–1.8 m (1.6–6 ft) tall.The beans can be greenish black, brown or black in color.

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Broad beans are an excellent vegetable source of protein and fibre. This may be a winning combination for weight loss. Broad beans are also rich in both folate and B vitamins, which we need for nerve and blood cell development, cognitive function and energy.

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