Breadfruit, (Artocarpus altilis), tree of the mulberry family (Moraceae) and its large fruits that are a staple food of the South Pacific and other tropical areas. Breadfruit contains considerable amounts of starch and is seldom eaten raw. It may be roasted, baked, boiled, fried, or dried and ground into flour.
Fiber Rich. The fiber content of breadfruit is around 10.8 grams per cup of raw breadfruit.
Rich in Amino Acids.
High in Antioxidants.
Good for Heart Health.
Could Help with Weight Loss.
High in Fatty Acids.
May Prevent Skin Infections.
Strong Hair Follicles.
Weight
2 kg
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