Spinach is rich in vitamins A, C and K, magnesium, iron and manganese. Eating this leafy green veggie may benefit eye health, reduce oxidative stress and reduce blood pressure levels among other health functions. Whether you like it or not, spinach is surely one veggie that you must include in your daily diet.
Plant Seeds
Palak Keerai-பாலக்கீரை
₹20.00
Spinach can be harvested in the cut and the come again method of harvesting lettuce. Cut individual leaves, starting with the older, outer leaves and letting the young inner leaves remain to continue growing for a later harvest. You can also cut down the whole plant for a larger harvest. If you cut about an inch above the crown or base of the plant, it is very likely the plant will send out a new flush of leaves.
Availability: 8 in stock
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