Splendour Seeds Siru Keerai: (Amaranthus Polygonoides) – rich in iron content Sirukeerai is good source of vitamin A, vitamin C, and folate; they are also a complementing source of other vitamins such as thiamine, niacin, and riboflavin, plus some dietary minerals including calcium, iron, potassium, zinc, copper.

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As sirukeerai or amaranth is rich in fibre content, it is an excellent food item for diabetics! It controls the sugar level in the blood. Especially for women approaching menopause stage, amaranth is an excellent item to take. It is excellent for liver and improves its function.


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